The opposite of depression

An engaging book that sheds light on what it truly means to experience depression, drawing upon poignant, real-life accounts. As a psychiatrist, David integrates his extensive clinical experience with a profound knowledge of the Bible. He weaves together insights from medicine, therapy, and faith—addressing the various dimensions of the human being: the mind, the body, and the soul—while offering practical steps toward healing and finding meaning in life. The book provides both therapeutic and preventive guidance, making it a valuable resource for anyone seeking to cultivate habits for psychological well-being and emotional flourishing.

— Rachel Passos, Licensed Clinical Psychologist

"I am depressed"—we often say this in secret, fearing that someone might overhear our thoughts or discover our feelings. This book presents scientific truth grounded in the Word of God—which contains the oldest text on psychology. As you read, your perspective expands, empowering you to state openly and clearly: "I am depressed; this is not a sign of weakness, but an illness—much like diabetes, which affects so many people." I encourage you, dear reader, to benefit from this book personally and to use it to raise awareness within the community around you.

— Nada Haddad, Psychological Counselor